I had cold feet in my first trimester, but honestly I was too busy planning my evening panipuri sessions to notice much! Warm milk with a pinch of haldi helped me sleep better when my feet got chilly. It's totally normal, just eat well and keep a hot water bag nearby.
Haan ji, bilkul hota hai pregnancy me thande pair hona, mere toh dono pregnancies me heels ice-cold rehte the na! Bas garam paani me thoda salt daal ke dip kar lo 10 mins ke liye, bohot relief milega. But agar jyada lag raha hai toh gynac ko batana zaroor.
Mere saath bhi cold feet ka issue hua tha, turns out my thyroid levels had fluctuated. Please get your thyroid profile checked by your gynac because thyroid issues during pregnancy can cause this cold sensation. Regular blood tests and doctor follow-ups are super important.
Cold feet can happen due to hormonal shifts, but don't just sit and guess if u are pregnant or not. Best is to take a home test or do a beta hCG test. Clear picture mil jayegi and safe side rahoge.
Dear, after going through so many treatments, I noticed every little change in my body, and cold feet was definitely one of them. The hormonal changes are very real, so please take deep breaths and don't stress your beautiful mind. Keep yourself warm and speak to your doctor just to be completely at peace.
Beta, hormones change ki wajah se blood circulation thoda slow ho jata hai, tabhi pair thande lagte hain. Warm mustard oil se pair ke talwon par massage karlo sone se pehle, and wear warm socks. Thoda gunguna paani piya karo aur cold drinks bilkul mat lena abhi.