I love having curd with my meals but my MIL says avoid it now especially in the evening, says it causes cold. Im in my first trimester. Is curd actually fine to eat daily? confused with all these ghar wale rules.
Beta dahi is very good, cooling for the body in those months. We always gave it. Some say not at night time, but in the day its perfect. Fresh wala lena.
Curd is absolutely fine dear, I had it daily with rice. Its good for digestion and gives calcium. My family said avoid it at night if you catch cold easily, but otherwise enjoy it freely.
Haan curd is totally safe, eat it. Good for the gut, helps with acidity too. Just have it fresh and homemade if possible rather than very old store one.
