I love sitaphal and the season just started. but my MIL said avoid it during pregnancy, idk why. im 5 months now. is there any actual reason or just a myth? confused honestly.
Hey, don't stress too much about eating sitaphal! It is absolutely safe and actually helps with morning sickness and mood swings. Just enjoy the fruit, but keep the quantity moderate.
Actually yaar, custard apple (sitaphal) is totally safe and super healthy! It's rich in vitamins, but just don't overeat it because it's high in calories. I used to love sitaphal rabdi during my second trimester.
I completely understand why you are worried, we doubt literally everything we eat during this time. Sitaphal is safe and very good for baby's skin and hair, so you can eat it without any guilt. Just have a small one.
It's a great natural source of energy! I used to have it after my light evening walks (which my doctor allowed). Just avoid eating too much of it if you are watching your sugar intake.
I panicked because someone told me sitaphal causes body heat and miscarriage, which is totally a myth! My doctor laughed and said it's perfectly fine to eat. It actually helped with my sweet cravings.
I overthought this so much and Googled it like ten times before eating even one bite. But yes, it is safe, just make sure to wash it properly and don't eat the seeds. Let's both stop worrying so much!
