We are trying since few months and my saas keeps telling me to soak kishmish and eat daily. Just curious if it actually helps with conceiving or its just a ghar pe wala myth. Has it worked for anyone?
Meri maa hamesha mujhe subah bhigoe hue munakke ya kishmish khilati thi jab hum try kar rahe the aur pregnancy me bhi. Yeh bohot healthy hote hai aur body ko andar se taqat dete hai. Aap bhi apne ghar pe bado ki dekh-rekh me acche se khao, sab acha hoga.
Actually, research ke mutabik dried grapes me iron aur antioxidants achi quantity me hote hai jo egg quality aur uterine blood flow ko behtar banate hai. Mere gynaecologist ne bataya tha ki inko overnight soak karke khana best hai kyuki unki digestibility badh jati hai. But please thyroid ya diabetes hai toh quantity dhyan se rakhna.
Bhagwan par bharosa rakho aur apni health ka dhyan do, kishmish khana sach me shareer ke liye shubh aur healthy hota hai. Subah bhigokar khane se pet bhi saaf rehta hai aur mind bhi khush rehta hai. Pooja paath karo aur positive energy ke sath koshish karte raho.
Mera toh baby abhi sone hi nahi deta toh dimaag bilkul chalna band ho gaya hai! Par haan, conceiving ke time maine bhi bhigo kar kishmish khai thi khoon badhane ke liye. Aap khao aur maze karo, delivery ke baad toh sone ka time bhi nahi milega vaise bhi!
Main aapki journey ko samajh sakti hu kyuki maine khud IVF ke thru conceive kiya hai, bohot patience chahiye hota hai. Dried grapes ya kishmish naturally iron rich hote hai jo blood flow ke liye acche hai. Aap bilkul stress free hokar khao, thoda time lo aur positive raho.
