I used to have 2-3 cups daily before and ab im first trimester so cut it down to one. But honestly even that one cup im feeling guilty about. Does everyday coffee actually harm baccha or one small cup is fine?
I was very scared after my past loss, so I completely cut out caffeine just to be absolutely sure. If you feel nervous, maybe try shifting to decaf or warm milk.
I had daily tea/coffee during pregnancy and now even while breastfeeding. Just stick to one small cup so it doesn't affect your rest or make u too hyper.
Yaar, don't stress too much over one cup of coffee! I had my daily filter coffee throughout and baby is perfectly happy. Just limit the extra caffeine from chocolates or soft drinks.
I used to feel so guilty wanting my morning coffee, the anxiety is real. But honestly, my doctor said up to one small cup a day is perfectly fine. Just keep the caffeine under 200mg.
During my pregnancy, I had one small mug in the morning to handle the tiredness. Post C-section recovery, hot liquids really helped me feel better, so coffee was my lifesaver.
Be careful with the sugar in that coffee if you're drinking it daily. I had GD and had to switch to black coffee or very little milk with zero sugar. Watch your sweet intake!
