Meri saas roz subah bhigoke anjeer khane bol rahi hai, kehti hai baby ke liye accha hota. Second trimester chal raha hai. Sach mein faydemand hai ya bas gharelu baat? thoda confirm karna tha.
At my hospital, the dietitians always gave us a list of safe foods. Dry figs are usually on that list because they're rich in fibre and minerals. However, it's always best to discuss with your personal gynac or a nutritionist if you have specific dietary concerns.
My mummy used to give me soaked anjeer every morning during my pregnancy, saying it's very good for strength and for digestion. It has iron also. She would say two is enough, not too much. It helped me a lot, felt very good.
I’ve heard mixed things about many foods, so I became very cautious. While figs are nutritious, for any specific food, especially if you have concerns, it's always safest to check with your gynac or a nutritionist. Listen to your body and your doctor.
Anjeer is traditionally considered very good, especially for iron and to help with constipation. My aunties would always tell me to eat it. Just make sure you wash them well or soak them, and don't eat too many because they are sweet. For exact quantity, you can ask your doc.
Haan, anjeer is actually very good. My saas always insisted I eat soaked figs, especially for iron and if I was having any digestion issues. Just make sure to eat them in moderation, maybe two or three, because they are quite heavy and sweet.
Yes, dry figs (anjeer) are actually quite good! They have fibre, iron, and calcium, all important in pregnancy. My doc recommended them for constipation sometimes. Just eat in moderation, like 2-3 a day, because they are sweet.
Dry figs are generally considered very beneficial in pregnancy. They are good for digestion and have essential minerals. Just make sure they are clean and consumed in moderate amounts. If you have gestational diabetes, you'll need to be extra careful due to their sugar content, so check with your doc.
Oh my god, anjeer? Yes please! Anything that helps with the constipation in this trimester is a blessing. My doc said they're fine, just don't go overboard like I sometimes want to with all the cravings. They're good for iron too!
