My MIL keeps telling me to eat gond ladoo, says it gives strength for delivery. Im in my 6th month and want to start but just confused if its okay to have daily. Anyone here had it during pregnancy?
Gond market mein easily mil jaata aur ghar pe laddu bana lo, bahar se mehnga padta. Maine ghar pe hi banaya tha sasta bhi aur fresh bhi. Healthy snack hai bas portion chhota rakhna.
Haan edible gum yaani gond bilkul safe hai, dono pregnancy mein khaya maine. Usually log gond ke laddu banate hai third trimester mein, energy ke liye accha hota hai. Bas oily heavy hota hai to acidity ho sakti so limit rakho.
My mother in law made gond laddu for me also, she said it gives strength to the bones. I ate one daily in winters. But if you have GD or weight issue better ask your doctor first since it has lot of ghee and sugar.
Beta gond ke laddu to humare time se diye jaate hai pregnancy mein, specially thand mein. Bas thoda thoda khao, ek do laddu din mein bahut hai. Ghee zyada hota hai usme isliye limit mein.
Dekho gond khud to fine hai but jo laddu banate hai usme sugar aur ghee kaafi jaata hai. Mujhe GD tha to maine avoid kiya tha woh wale. Agar sugar normal hai to thoda chalega, par apne doc se ek baar pooch lena.
