We have been trying to conceive and my saas keeps telling me to eat anjeer daily, says it helps. Is there actually something to it or just a desi belief? curious to know.
I actually ate soaked figs every day before conceiving and still eat them now at 6 months! Did anyone else find that they really helped with their digestion and energy levels too?
In my experience, eating soaked anjeer and almonds every morning really helped improve my overall health when we were trying. It's a great natural way to boost your iron levels.
To be honest, figs are great for fertility because of the high zinc and iron content. Just soak two of them overnight and eat them on an empty stomach. No need to overthink it, just add it to your daily routine.
Hey, don't stress too much about eating the perfect fertility foods! Figs are amazing because they are packed with iron and calcium. Just have 1-2 soaked figs in the morning and stay relaxed.
While figs are highly nutritious and great for conceiving, make sure you also get your thyroid and hormone levels checked regularly. A balanced diet along with regular doctor follow-ups is the best way to prepare your body.
