I usually take honey with warm water every morning, ab pregnant hu so thoda doubt ho raha hai. MIL says its fine but I read something online and got confused. Anyone here who takes honey daily?
Normally pasteurized honey is considered safe because our adult digestive system handles any bacteria easily, unlike infants. But raw, unpasteurized honey can carry risks, so it's always best to check with your doctor first. I just stick to trusted brands or ask my gynac.
I have heard from elders that honey is warm, so maybe we should have it in very small quantities. I am also trying to conceive and trying to be very careful with what I eat. Hope everything goes well for you.
I actually had some honey with warm water yesterday and then got so scared thinking is it bad! I'm in my 2nd trimester now and every little food item makes me so anxious. Has anyone else eaten honey regularly during their pregnancy?
I had organic honey throughout my pregnancy in mild ginger tea, and everything went completely smooth, even had a normal delivery! Just don't overdo it because of the sugar content. Moderation is always key in pregnancy.
I use honey as a natural sweetener in my green tea instead of white sugar, but only in small amounts. Since my doctor allowed me to do moderate walking and yoga, keeping active and eating clean honey helped me stay fit. Just confirm with your gynac once about your diet and fitness.
