I feel garmi all the time now, even when AC is on everyone else is fine and i am sweating. 6th month going on. Is body temp actually changing in pregnancy or its just me?
I felt so hot even during the peak winter months when I was pregnant last year! My body temperature was always slightly elevated. Drinking fresh buttermilk and taking cool showers really helped me feel better.
Haan, my saas told me this is because of the 'garmi' in the body due to pregnancy. She used to give me tender coconut water and sago kheer to keep my body cool. It's very common, so don't worry.
I totally understand how uncomfortable it gets, dear! Those sudden hot flashes and sweating can make you feel so restless. Just wear loose cotton clothes, drink lots of water, and take gentle care of yourself.
Oh absolutely! I felt like a walking, talking tandoor oven during my whole third trimester. My poor husband had to sleep with a thick blanket while I had the AC on full blast! It's just those crazy hormones working overtime.
Feeling warm is normal, but if you have a proper fever or feel dizzy with the heat, please contact your doctor immediately. I had high blood pressure complications, so my gynac always told me to monitor my temperature and BP whenever I felt too hot.
