Im in my third trimester and lately whenever I sneeze or laugh thoda urine leaks out, so embarrassing. Is this normal ya should I be worried? please share if same happened with u.
I leaked urine constantly in my third trimester, especially when my baby kicked my bladder. My gynac said it's totally normal due to the pressure. Personally, I just wore panty liners and carried an extra pair of undies in my bag.
My pregnancy tracker app actually had a whole article on this! It’s called stress incontinence and happens because the growing uterus presses directly on your bladder. You can track pelvic floor exercises on apps to help strengthen those muscles.
Yes, it is very common because the little soul growing inside you puts pressure on your body. Just stay positive, keep yourself clean, and do some light prayers to keep your mind calm. God will give you the strength to handle these small changes.
Honestly, this is so normal, mere saath bhi hota tha especially when I sneezed or laughed. Even after my C-section, it took some time for my pelvic muscles to recover. Don't feel embarrassed about it, just use panty liners if needed.
Arre, this is completely normal and happens to almost every pregnant woman. No need to buy expensive products, just use regular cotton panty liners and change them often to avoid infections. Keep drinking water though, don't cut back on liquids because of this!
