My breasts have become so sore and the bra feels tight all day. At ghar pe i just want to skip it. Is it fine to not wear one or is it bad? what did u all do?
Honestly, in my third trimester, I completely stopped wearing regular bras because they were suffocating me! I just wore loose camisoles or went braless at home. Comfort is the most important thing when you're growing a human.
I remember worrying about my breasts sagging if I didn't wear a bra 24/7 during pregnancy. Looking back now that my baby is a toddler, I realize comfort was way more important. Don't stress, just wear what makes u feel relaxed!
During my hospital visits, the maternity nurses suggested wearing light, breathable cotton maternity bras. They explained that proper support helps with breast tissue stretch as they grow. But they also said to definitely skip them at night for good circulation.
Medical wise, there is absolutely no rule that you must wear a bra. My doctor told me it's purely a matter of personal comfort. However, wearing a supportive, non-wired cotton bra can help prevent sagging later on as breasts get heavier.
It's totally okay to go braless if you feel comfortable! With my PCOS history, my hormone shifts made my breasts very sore and heavy [12]. I found that wearing a soft, seamless nursing bra helped support the weight without hurting, but do whatever feels best for you.
I was actually wondering about this too! When I conceive, I think I'll definitely want to ditch underwires because they look so uncomfortable with a growing bump. Soft bralettes or going braless at home seems like the best idea.
Ghar pe toh it is absolutely fine to stay comfortable and go braless. If your breasts feel very heavy and start aching, then a soft cotton sports bra can give nice support. Just avoid anything with tight elastic or underwires.
