Is it safe to drink coconut water during early pregnancy?

Question

Im just 7 weeks and feeling very acidic, mummy keeps telling me to drink nariyal pani daily. But somewhere i read it can be cooling too much in early days. Is it okay to have it this early?

Saakshi Bhattacharya · Answer

It is a lifesaver if you have bad morning sickness. When I couldn't even keep plain water down, coconut water was the only thing that kept me hydrated and gave me energy. Try having it fresh in the afternoon, it really helps with that constant nausea.

Kasturi Sanyal · Answer

Yes, it is absolutely safe and super healthy! Drink it in the morning, it's great for hydration.

Aparna Patel · Answer

Oh, I was so scared to drink anything cold or different in my first trimester thinking it might cause miscarriage! But actually coconut water is a blessing. It really helped with my acidity and bloating, so go ahead without any fear.

Tripti Shekhawat · Answer

Haan beta, nariyal pani toh bahut accha hota hai. Hamare ghar pe sab bolte hain isse baby ki skin acchi hoti hai aur garmi nahi hoti body me. Roz ek nariyal pani zaroor piya karo, bahut thandak milti hai.

Champa Natarajan · Answer

Looking back at my pregnancy days, coconut water was my absolute daily companion. It has so many good nutrients for your growing baby. Sip it slowly and enjoy this beautiful phase, you are doing a wonderful job mama.