I love pomegranates, and my family says they're very good for blood. I was wondering if they are safe to eat while pregnant and if there are any restrictions.
Oh I was so scared to eat anything raw initially! But pomegranates are actually amazing, just make sure to wash the outer skin super thoroughly before cutting it. I used to worry about pesticides so I always soaked them in vinegar-water first, maybe you can try that for peace of mind.
Pomegranate was my lifesaver because carrying twins meant double the iron demand. Peeling them was the only workout I did back then! Definitely eat it, it’s great for energy.
My nutritionist at Max healthcare explicitly added pomegranate to my daily diet chart. They told me it's excellent for blood flow to the placenta. Still, you can double-check with your gynac in your next visit just to be sure.
I have heard from my elder sisters that pomegranate is very good for fertility and also during pregnancy. I am also trying to conceive and have started eating it daily. Hopefully, it helps and it is definitely safe for you.
Arre bilkul khao, isme poochne wali kya baat hai? It is very good for your blood and digestion. Bas doosron ki faltu baatein sunna band karo aur daily ek katori khao.
I'm in my 18th week and I’ve been craving cold pomegranate seeds so much lately! I was a bit scared thinking if the seeds cause any heat in the body. Did anyone else also feel anxious about eating fruits in their second trimester?
Yes, pomegranates are packed with vitamin C and potassium, which are highly beneficial. But like with any dietary change, a quick confirmation from your doctor is always the best way to go. Enjoy your fruits in moderation!
It is absolutely safe and actually very healthy for you and the little one. It has folic acid too, which is so important right now. Just eat it in moderate quantities like any other fruit, okay?
Yes it is safe, but honestly, who has the energy to clean an anar when you are exhausted? If you have someone to peel it for you, eat as much as you want! Otherwise, just eat an apple, haha.
Absolutely safe, plus it's great for your hemoglobin. Just buy the pre-peeled ones from the supermarket if you are short on time like I always was. It saves so much morning rush, just grab a cup and eat on the way to office.
Haan behan, anar toh bahut hi achha hota hai sharir ke liye. Humare yahan kehte hain ek anar sau bimar ko theek karta hai. Aap bilkul befikar hoke khao, baby bahut healthy hoga.
When I was pregnant, I used to eat a bowl of fresh anar almost every single day. Honestly, I felt so much connection with my baby while eating it, thinking it was giving her such good nutrients and red blood cells. It really kept my hb levels up too, so go for it happily!
It’s 100% safe, girls. Pomegranate is a superfood with tons of antioxidants, so don't doubt it. Just eat it fresh and avoid those packaged juices with added sugar.
Mere ghar pe toh mummy daily subah ek bada katori anar chheel kar deti thi. Unhone bola tha ki isse baby ki skin aur blood dono achha hota hai. Unki baat bilkul sach thi, so aap bhi dadi-nani ke nuskhe follow karo aur khushi khushi khao.
