I've been eating red rice khichdi lately because white rice was spiking my sugar levels. It's really filling! Does anyone else here eat it regularly? How do you cook it?
Yes, it is super healthy! Honestly, I tried switching to red rice for my health, but it takes so long to cook and when you're pregnant and tired, who has the patience? If you have the energy to cook it, go for it!
Yes, absolutely safe and actually much healthier than white rice! It has a lot of fiber and iron which is great for you and the baby. Just cook it well and enjoy it with your favorite dal.
Haan na, red rice is very good for health, especially for digestion. I used to make red rice idlis during my pregnancy. It's totally safe ho na, just eat it fresh.
It is very safe and a great budget-friendly way to get extra fiber. You can get it easily at any local grocery store. Just soak it for an hour before cooking so it becomes nice and soft to digest.
