Im in my 5th month and my MIL gives me kesar milk almost every night saying baby will be fair and healthy. I dont mind it but just wanted to know is it actually fine to take daily? pls share what u all did.
Honestly a few strands in warm milk wont harm, it just feels nice. The fairness thing is a myth though. I kept it occasional and ran it by my gynac to be safe, you can do the same.
I had a slightly sensitive pregnancy so I checked everything with my doc first. She said a pinch of kesar occasionally is okay but nothing in excess. Better to confirm with ur own doctor since every pregnancy is different.
Beta in our homes kesar milk is given a lot, my MIL gave me too. But just one or two strands, not a big pinch. Too much kesar isnt needed. Ask ur doctor once but a little is fine usually.
Amma made me kesar milk sometimes, more for the comfort than anything. A tiny bit is okay. But all that talk about kesar making baby fair is just an old belief na, dont take it for that reason. I asked my doctor and she said small amount is fine.