We have been trying since a few months now and my neighbour aunty keeps telling me to have warm lemon water every morning, says it helps. Honestly i dont know if its just a totka or theres some truth to it. Anyone here actually tried this while ttc?
Honestly lemon by itself wont make u conceive na. It has vitamin C which is good for health overall but dont treat it like some magic thing. Focus on tracking ur ovulation properly, that matters way more.
Beta lemon water khaali pet thoda acidic ho sakta hai for some people, so dont overdo it. A balanced diet, warm food, less stress is what really helps in conceiving. Lemon is fine in normal amount but its not a remedy.
I have PCOS and trust me, no single food fixed my conceiving journey. Lemon is healthy yes but pls dont put all hope on it. Getting checked and being patient helped me more than any home tip.
We are also trying since few months and my mom keeps giving me lemon water in morning. I dont think it directly helps but it feels good and fresh so I just take it for that.
There is no real proof that lemon helps conception. If you are trying for a while, better to see a gynac and check basics like cycle, thyroid etc. Food helps general health but wont replace proper checkup.
