Im around 7 weeks and getting this dull ache in my lower back, kamar bohot dukh rahi hai by evening. First pregnancy so I get scared with every little thing. Did anyone else feel this so early?
I have heard from my cousins that lower back pain can actually be one of the earliest signs before you even miss your period. Hopefully, it's a good sign for you! Take care and rest as much as you can.
Yes, backache starts early on. I had severe back pain throughout my pregnancy and even after my C-section, it took some time to heal. Take gentle care of your back now, use a pillow for support while sitting.
Yes, it is very common because your body is adjusting and releasing hormones that relax your ligaments. I had it too in my first trimester. Doing gentle stretches and maintaining good posture helped me a lot.
It's very common, and you can try sleeping on your side with a pillow between your knees for relief. But remember, if the pain is severe or accompanied by bleeding or spotting, please contact your gynac immediately.
Yes, back pain is normal, but make sure you are getting enough calcium and vitamin D through your diet or doctor-prescribed supplements. Also, avoid standing for too long or lifting heavy objects, especially now.
Haha, welcome to the club! My back started aching even before my test came positive, and now with a newborn, it's a whole different level. It's totally normal, just get a good pregnancy pillow early on to save your back.
Haan beta, ye toh bilkul aam baat hai pregnancy me. Shuru me sharir me badlav aate hain na, isliye pith me dard hota hai. Halka garm paani ki thaili se sek kar sakti ho, aaram milega.
Tell me about it! I am in my 3rd trimester now, and my back has officially left the chat. Yes, it starts early because of the hormonal changes. Just wait till the belly grows, then the real fun begins!
Oh sweetie, yes it is. Your body is doing so much heavy work right now to create a safe space for your little one, so some pain is bound to happen. Please take rest and don't push yourself too hard.
