Aam season is here and i just cant resist, eating one almost daily. My saas keeps saying mango is too hot for the body during pregnancy. Is that true or just a myth? confused honestly.
During my pregnancy, I ate mangoes almost every day in the summer and my baby was perfectly healthy. I just made sure to wash them really well and limit myself to one a day.
Mangoes are full of vitamins, but since I had thyroid and sugar issues, my doctor told me to be careful with the portion size. Make sure you get your regular check-ups done so your doctor can advise on your diet.
I had a C-section last year and during my pregnancy, I ate mangoes quite regularly. They helped with my digestion because of the fiber. Just make sure to eat them fresh and in moderation.
My saasuma used to soak mangoes in water for a few hours before letting me eat them, to reduce the 'garmi'. It's very healthy but eat in moderation, otherwise elder family members will worry about the heat!
Yaar, mangoes are actually the best part of summer pregnancy! Just don't binge on them because they have too much sugar. One mango a day is perfectly fine and keeps those cravings happy.
Listen, don't stress too much about every fruit! Mangoes are packed with nutrients, so go ahead and enjoy your aam ras. Just keep the quantity reasonable so you don't get a sugar rush.
Haan na, mango season mein control karna toh bohot mushkil hai! It is very healthy, but thoda limit mein khana chahiye kyuki garam hota hai aur sugar bhi badh sakti hai.
Mangoes are great, but buying organic ones can get expensive. Just buy normal ones, wash them thoroughly to remove pesticides, and eat in moderation. We need to save up for those expensive third-trimester scans anyway!
If the baby turns out yellow, don't blame me! Jokes aside, mangoes are super healthy. Just don't eat ten a day, otherwise your doctor will give you a lecture on your weight gain!
