Everyone at ghar keeps telling me to drink more n more milk but honestly I never liked it much and now it makes me feel nauseous. Is it really that important during pregnancy ya I can skip and have other things?
I am trying to drink milk daily but the smell makes me so nauseous in my second trimester. Is anyone else struggling to drink milk or finding alternative options?
Milk is great for calcium, but make sure to balance it with your thyroid meds if you have thyroid issues. Keep consulting your doctor regularly to adjust your diet and supplements.
Milk is wonderful for you and the baby, but don't force yourself if you hate the taste. You can easily have paneer, curd, or ragi to get your calcium too, take care of yourself.
