I love mushroom sabzi but my saas said avoid it during pregnancy, dont know why. Is there really any issue or just a myth? anyone eating mushrooms now?
Listen, mushrooms are perfectly fine but never eat them raw or half-cooked. Always wash them twice to get rid of any bacteria. Simple, healthy, home-cooked food is the best during these nine months.
Mushrooms are great for health, but wash them really well to remove all dirt. I always boiled them first and then cooked them with some garlic and ginger. But if you ever feel any severe stomach pain or vomiting after eating, consult your doctor immediately.
I ate mushrooms quite often during my pregnancy and even now while breastfeeding. They are packed with vitamins which are great for you and the baby. Just ensure they are cooked nicely and not eaten raw.
Mushrooms are a cheap and great source of protein, so they are definitely good. Just buy fresh ones from a good vendor, wash them nicely under running water, and cook them properly at home. No need to buy expensive organic ones, normal fresh ones are perfect.
Omg yes! I had such crazy cravings for mushroom masala in my second trimester. Just make sure they are cleaned properly and cooked thoroughly, no raw salads please. Enjoy your food!
They are very nutritious, but since I had some early pregnancy complications, my doctor told me to avoid raw or undercooked foods completely. If you want to eat mushrooms, make sure they are cooked extremely well. If you feel any stomach upset, better ask your doctor.
