I love mushroom sabzi but now that im 6 weeks im second guessing everything I eat. MIL said avoid, internet says alag alag. Is it actually fine in early days? anyone ate it without issue?
I completely understand how stressful it is to doubt every single vegetable we eat. Yes, properly cooked edible mushrooms are safe and very nutritious. Try to enjoy your meals without letting fear take away your peace.
I am in my second trimester now and was so paranoid about mushrooms in early pregnancy too! I love mushroom pizza but avoided it initially. Did anyone else also feel scared of eating them, or is it completely fine?
My mother always made sure that any mushrooms we cooked at home were washed extremely well and fully cooked. She said raw or undercooked things are not good during pregnancy. It is safe as long as it is freshly made and properly cleaned.
With twins, I was always hungry and ate well-cooked mushrooms quite often for extra protein. Just make sure they are not the wild variety, buy them from a good store! If you cook them nicely, they are absolutely safe.
Mushrooms are perfectly safe, just buy them fresh and cook them thoroughly at home. Avoid eating mushroom dishes from outside street vendors to prevent stomach infections. Simple hygiene is all you need to care about.
Mushrooms are actually great because they are low in carbs and high in nutrients, which helped me manage my blood sugar levels. Just make sure they are washed thoroughly and never eaten raw. Always consult your doctor if you have doubts about your diet.
