Im in my second trimester and my MIL keeps giving me nendran banana har subah. She says its good but i just wanna know is it actually fine in pregnancy? Anyone eating it daily?
I used to eat steamed nendran bananas almost every second day during my pregnancy and even now while breastfeeding. They are wonderful for baby's weight and kept my digestion smooth throughout. Highly recommend making it a regular part of your diet.
I am still hoping and trying to conceive, but my mother-in-law was actually telling me the other day how healthy nendran banana is for women. She says it builds good strength and is very pure, so it should definitely be good during pregnancy too.
Yes, they are awesome for a pre-workout snack! Since my gynac allowed me to do mild yoga and daily 30-minute walks, eating a small nendran banana gave me the perfect energy boost beforehand. Just make sure to stay active if your doc has green-signaled it.
Oh, I totally get why you're double-checking every small food item, I used to worry about everything too! But rest assured, nendran bananas are incredibly safe and good for you and the baby. My doctor actually said they are great for energy and digestion, so enjoy them without any stress.
Look, there's no need to overthink this. Nendran bananas are excellent, especially if you steam them slightly before eating. They are rich in potassium and great for keeping your stamina up, so just eat them in moderation.
