Meri saas roz subah bhigoye hue kishmish khane ko deti hai keh ke khoon banta hai. Sach me pregnancy me kismis acha hota hai kya, aur kitna khana chahiye? Abhi second trimester chal raha hai.
Oh, I was just wondering this! I'm in my second trimester and trying to eat all the right things, but sometimes it's confusing. Are raisins really good for iron, or should I be careful about sugar? Has anyone else been told anything specific by their doc?
Haan haan, bilkul! Kismis bahut achhi hoti hai pregnancy mein. Iron bhi hota hai aur energy bhi milti hai. Raat bhar bhigo kar subah khane se aur fayda hota hai, meri mummy ne bhi yahi bola tha.
Raisins are a good source of iron and fiber, which can be beneficial during pregnancy, especially for preventing constipation. Just be mindful of the sugar content and wash them well. A small handful daily is usually fine.
Raisins are generally good, but like with everything, moderation is key. If you're monitoring your sugar levels, especially if you had something like gestational diabetes or thyroid issues, check with your doctor first. Don't just assume anything.
Yes, raisins are generally considered good. My grandmother always said they help with strength and energy. But remember, they are sweet, so if you have any sugar concerns, please check with your gynac. Always best to be safe.
My saas always pushes kishmish on me, saying it's for khoon badhane ke liye! Toh haan, generally accha hi hota hai. Thode bohot kha sakte ho, but not a whole katori, that's too much sugar na.
Dude, absolutely! Raisins are totally fine and actually pretty good for you, especially for iron and keeping constipation at bay. Just don't go overboard, like, don't stress too much about every single thing you eat!
