I eat sabudana sometimes during fasting and it suits my stomach. Now that I am pregnant, I am not sure if it gives enough nutrition or is just filling. Should I keep it as occasional food?
Oh, I love sabudana khichdi! I was wondering about this too, if it's safe and healthy during pregnancy. It feels like a light option, but I'm curious if it offers any specific benefits or if it should be avoided.
Sabudana can be a good source of instant energy, which is often needed during pregnancy. It's light on the stomach too. Just ensure you're not overdoing it and balance it with other nutrient-rich foods. If you have gestational diabetes, pls check with your doc due to its carb content.
I ate sabudana sometimes, especially during my first trimester when nothing else felt right. My mom used to make khichdi for me. I just made sure it wasn't too oily and had some veggies in it. But always, anything in pregnancy, if you have doubts, ask your doctor.
Haan beti, sabudana is often given for energy, especially during fasts or when you need something light and easily digestible. It's good for quick energy. But like everything, moderation is key. Too much of anything isn't good, you know.
