I have such a craving for shrikhand these days, the store bought one. Im 18 weeks. Just want to be sure its ok to have, my saas keeps saying avoid outside dairy. Anyone had it during pregnancy?
My mother-in-law was a bit worried about sour foods, but my doctor assured me that pasteurized store-bought shrikhand is perfectly safe. Just have it in moderation, it's very cooling.
Since I had PCOS, I was very careful with sugar spikes during pregnancy. Shrikhand is made of hung curd which is fine, but the sugar is high, so eat it in small portions.
I had so many doubts about what to eat, but my doctor said commercial shrikhand is totally fine. Looking back, I worry why I stressed so much over small sweet treats!
I absolutely craved shrikhand in my second trimester and ate it quite often. I just made sure it was fresh and kept in the fridge, and it never caused any issues.
I am craving sweet things so much and wanted to have mango shrikhand. Is it really safe or should I avoid it to prevent cold? Please let me know what you guys did.
Yaar, I literally survived on Amul shrikhand during my summer pregnancy! Actually, curd is great for gut health, just check the expiry date and enjoy it.
Yes, shrikhand is perfectly safe to eat as long as it's made from pasteurized milk. Just buy it from a good, hygienic brand and don't overeat because of the high sugar content.
