I feel very tired all the time since I got pregnant and I tend to sleep a lot. Is it good to sleep so much during pregnancy, ya phir thoda kam sona chahiye?
Yes, sleeping is absolutely essential because your body is working in overdrive! When I had severe morning sickness, sleep was the only time I felt some relief from the constant nausea. Try to sleep on your left side as much as possible, it helps with digestion too.
Oh, sleep while you can, because once those babies arrive, sleep becomes a distant dream! When I was pregnant with twins, sleeping was a major task, but my doctor said it's crucial for baby growth. Get a nice side pillow and snooze away, you deserve it.
Yes, sleeping is very important, but with household chores, it can be hard to get enough rest. My simple solution was to take short 20-minute power naps in the afternoon whenever possible. It keeps you fresh and doesn't disrupt your night sleep either.
I am currently planning my pregnancy and already hearing so much about the extreme fatigue. Is it true that you feel like sleeping 24/7 in the first few weeks? I am trying to prepare my schedule for when it finally happens!
Listen, sleep is the best medicine for your body right now, so sleep as much as you can. Your body is growing a whole new life, so feeling extremely tired is completely normal. Just use a pregnancy pillow for support and don't feel guilty about resting.
Yes, sleeping is super good and totally necessary, so please don't stress about resting too much! Your body needs that energy to build the placenta. Just curl up, watch your favorite show, and take a long nap whenever you feel like it.
I am in my second trimester now and literally all I want to do is sleep, but sometimes I worry if sleeping too much is bad. My doctor said left-side sleeping is the best. Do you guys also feel super guilty about sleeping in during the weekends?
