I am craving spicy chutney and pickles, but after eating my stomach burns. I am 7 weeks and family says spicy food can harm, so now I feel guilty. Did you avoid mirchi fully?
Mere saath bhi tha, spicy used to trigger my nausea so badly in early days. It's not dangerous but if it upsets your stomach just go light. Each body reacts different na.
Beta thoda kam masala rakho early me. Not because it harms baby but it heats the system and gives acidity. Curd, coconut water these cool things help. But anything serious, ask doctor.
Dont stress over a little spice yaar. As long as your stomach is okay with it, enjoy your food. Just keep some buttermilk handy if heartburn starts later.
Haha I literally craved spicy chaat my whole first trimester. Little bit is fine yaar, it wont harm baby. Just dont overdo it cause acidity and heartburn will trouble you so much.
Spicy food doesnt harm the baby directly. The only problem is it can give u acidity and loose motions. So eat in moderation, listen to your tummy and you'll be fine.