Our bedroom is upstairs so I climb seedhi multiple times a day. My saas keeps saying avoid karo but I cant really help it. Im 4 months, is it actually harmful or just a myth?
My gynac said it's okay as long as you're not having any complications or a high-risk pregnancy. I use them for light exercise sometimes, but I definitely take it easy. Does anyone else feel super out of breath though, even after just one floor?
Oh, I used to go up and down stairs everyday, mere ghar pe toh stairs hain. My gynac just said be slow and hold the railing properly. As long as you don't feel dizzy or out of breath, it should be okay. Just don't rush, ya know.
Stairs? I avoided them if I could, mostly because I was carrying my extra pregnancy weight and felt like a penguin. But no, if your doctor says it's okay, it's usually fine. Just don't go sprinting up them to get to a craving, haha!
In my hospital, they always advise discussing specific activities like climbing stairs with your obstetrician. Generally, if you're low-risk and used to it, it might be fine, but they emphasize knowing your body and listening to any discomfort. Always get a clear go-ahead from your doc, especially with any specific health conditions.
Not necessarily bad, but you have to be careful. Walk slowly, hold the railing, and don't carry anything heavy. If you feel dizzy or tired, take a break. It's about caution, not completely avoiding them if you have to use them.
Initially, with my morning sickness and dizziness, stairs felt like a death trap, so I avoided them. Later, when I felt better, my doctor said it's fine as long as I take it slow and hold the railing. If you feel unsteady, definitely minimize usage. Your safety comes first.
This is something I've been wondering about too, actually! My MIL keeps saying don't climb stairs, but my friends who are already moms say it's fine if you're careful. It's so confusing to know what's right when you're planning.
Agar doctor ne mana nahi kiya hai toh thoda sambhal ke chadh sakte ho beta. Par dheere dheere, haath pakad ke. Aur agar thak jao toh thoda ruk jao. Bhagwan sab thik rakhega.
After everything, it's so natural to be extra cautious about every single movement. For any physical activity, it's truly best to have a conversation with your own doctor. They understand your unique situation best and can guide you safely.
