My saas makes haldi doodh every night and insists i drink it daily now that im pregnant. Mujhe acha lagta hai but somewhere read too much haldi is not good? second trimester chal raha hai. how much is okay?
Turmeric milk is a wonderful, traditional blessing for our health. A warm cup of haldi milk with a little prayer before bed keeps you calm and healthy. Take good care of yourself and your little baby.
It's a quick and easy way to prevent catching a cold since we can't take normal medicines. I used to drink it before sleeping after a long day of work. Just limit it to once a day and keep the turmeric quantity small.
Haldi doodh is actually great for immunity, yaar! I used to have a small cup of warm milk with just a pinch of turmeric at night to sleep better. Just don't put too much haldi, keep it mild.
Yes, it is very good for sore throat and immunity, but moderation is key. Put just a small pinch of organic haldi, not spoonfuls, as excess heat is not recommended in pregnancy. Enjoy your warm milk!
I was actually reading about this too! Some people say turmeric is hot, while others say it's safe. It's good to know we can have it in small amounts. Will definitely add a tiny pinch to my milk now!
