Its so hot these days and i keep craving watermelon every afternoon. My MIL said too much cold fruit is not good in pregnancy but i love it yaar. Anyone had it daily, is it fine?
Yes its lovely in pregnancy, very hydrating especially in summer. I ate it a lot, helped with the heat and a bit with acidity too. Just have it fresh, not cut and kept for long.
Beta watermelon is cooling and good for the season. In our home we always gave it to expecting moms. Just make sure its fresh and properly washed, and dont have it very late at night.
Watermelon is totally fine and actually good. Keeps u hydrated and eases swelling for some. Only thing, dont eat too much in one go or it can feel heavy. Moderation as with everything.
It is good but it does have natural sugar, so if u have any sugar issues in pregnancy keep the portion small. Otherwise fresh watermelon is fine. I'd just check with gynac if your tests showed high sugar.
