Should we eat guava in pregnancy?

Question

I really enjoy amrood but my MIL says cold fruits should be avoided now. Im a bit confused, is guava actually fine to eat during pregnancy? Pls tell.

Tanvi Varma · Answer

Yes, guava is completely safe and actually great for preventing constipation. Eat it without the seeds if they bother your stomach, and don't eat overripe ones.

Bhagyalakshmi Tripathy · Answer

Guava is very good, but don't eat it late at night because it can cause cold or cough. Eat it during the day, wash it well, and don't overdo it.

Lavanya Walia · Answer

Guava is highly nutritious and rich in Vitamin C and fiber. Just make sure to wash it thoroughly and peel it if you are prone to indigestion, as the seeds can sometimes be hard to digest.

Bhumi Natarajan · Answer

My tracker app said guavas are excellent for immunity and maintaining blood pressure. Just ensure you wash them properly to avoid any pesticide residue. It's a great healthy snack!

Tulsi Chaturvedi · Answer

Definitely eat guava, it's packed with nutrients. I used to pack a sliced guava for my mid-day office snack. Just keep it hygienic and fresh.

Asha Majumdar · Answer

I had a crazy craving for raw guava with black salt! It's totally fine to eat, just don't eat too many at once unless you want to spend your day in the loo. Moderation is key!

Madhumita Phadke · Answer

Omg, raw guava with a pinch of red chilli powder and salt was my ultimate favorite craving! It is super safe and yummy. Enjoy your guavas without worrying!