My feet and ankles have started puffing up by evening, im in 7th month. By night shoes bhi tight lagte hai. Is this normal swelling ya something to worry about?
I know how scary it is to look down and see puffy feet, it used to make me so anxious. Usually, it's just extra fluid and pressure from the baby. But please do mention it to your gynac on your next visit just to be safe, okay?
It's mostly because your body is holding onto extra fluids and your growing uterus is pressing on your veins. I used to put my feet in warm water with rock salt in the evenings, it gave me so much relief. Keep walking a little, it helps.
I panicked so much when my footwear stopped fitting me in the 8th month! But my doctor told me it is just water retention and totally normal. Sleeping with my feet elevated on pillows worked like magic.
Swollen legs are common, but they can also be a sign of high blood pressure or preeclampsia. Please don't ignore it, especially if the swelling is sudden or also on your face. Keep checking with your gynac regularly to be safe.
Ah, those potato feet! I had them in my third trimester, especially after standing in the kitchen to make my favorite snacks. Drinking lots of water and reducing extra salt in pickles and chips really helped me.
