ok dont judge me but i have been getting this weird urge to chew raw rice, like uncooked from the dabba. read its some craving thing in pregnancy. is it harmful if i eat a little? cant seem to stop myself honestly.
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Beta this craving to chew raw rice can mean low iron, we used to call it a sign in old days. It can harm your teeth and stomach if you keep eating it. Please tell your doctor, they will check your hemoglobin.
My gynac said craving raw rice or similar non food things can point to anemia, it is called pica. She checked my iron levels because of it. Raw rice can carry germs and hurt digestion too, so better to mention it to your doctor and get tested.
I had weird cravings too in pregnancy, totally get it. But raw rice is not good for the tummy and can have bacteria. Try to satisfy the urge with safe foods and get your iron checked just in case.