First trimester and the nausea is killing me, mostly in the mornings but sometimes whole day. I feel yuck even thinking of food. Anyone has some easy ghar ke tricks that actually helped?
Oh, I feel your pain so much—I had horrible morning sickness that lasted all day! What saved me was eating very small portions of bland foods like curd rice or khichdi every two hours. Avoid oily foods, and try having small ginger candies; they are a lifesaver.
Nausea is a very classic pregnancy symptom, but finding what works can be a trial and error process. Many women find ginger tea or sucking on lemon slices helpful, but honestly, your doctor's advice is best. If your nausea is severe and preventing you from keeping fluids down, they can safely prescribe safe anti-nausea meds.
Prayers for you, dear. Nausea can feel so draining, but try to stay positive and remember that this is a sign your pregnancy hormones are working well. Sip on some light cardamoms (elaichi) water and take ample rest. God will give you the strength to get through this phase.
I am in my second trimester now, but my nausea was so bad in the first few weeks. I used to feel sick just looking at the kitchen! Did anyone else feel like their nausea got worse in the evenings instead of mornings? Sucking on dry aam papad was the only thing that helped me.
My doctor explained that keeping an empty stomach actually makes nausea much worse because of acid buildup. She advised me to have dry crackers or a biscuit first thing in the morning before even getting out of bed. Drinking small sips of cold lemon water throughout the day also really helps.
Haan, nausea toh sabko pareshan karta hai pregnancy me. Sauf piyo ya nimbu paani me thoda sa kala namak daal kar piyo, instant aaram milta hai. Aur haan, morning me khali pet bilkul mat raho, thoda biscuit kha liya karo.
