What is the importance of folic acid tablets during pregnancy?
My doc started me on folic acid right from the first visit and honestly im just taking it without fully knowing why. I know its important but want to understand what exactly it does for the baby. Anyone who can explain in simple words?
It's one of the most important supplements in pregnancy, that's well established. But the dose can differ person to person, so don't pick a random one off the shelf. Take whatever your doctor prescribes and stay regular with it.
My mom used to keep my folic acid tablet next to my morning tea so I never forgot. The doctor said it's most useful in the first trimester. Such a small tablet but everyone insisted it's really important.
I'm just planning right now and my doctor already put me on folic acid, which surprised me. She said the early development happens before you even know you're pregnant. So good you're asking this now.
My gynac explained folic acid is mainly to help the baby's brain and spine develop properly in the early weeks. She actually wanted me to start it even before conceiving. That's why it's the first thing doctors give, it really matters early on.
