What is the natural remedy for cough during pregnancy?

Question

I've got a cough that's bothering me, but I don't want to take any medicines since I'm pregnant. Can anyone suggest some natural remedies for cough that are safe during pregnancy? I really need some relief.

Monisha Mehra · Answer

You can try having a cup of warm water with a little bit of turmeric and honey before sleeping. It will soothe your throat and help you sleep peacefully.

Ilavenil Chawla · Answer

Honey and ginger are your best friends right now! 🍯 Just mix a little ginger juice with honey and have it twice a day. Also do warm water gargles, you will feel so much better soon! 🌸

Basanti Prabhu · Answer

While steam inhalation and warm ginger water are great safe options at home, please check with your doctor if the cough persists for more than 3 days. Self-medicating with cough syrups during pregnancy is a big no, so a quick call to your gynac is always the safest bet.

Mihika Bhat · Answer

During my pregnancy, coughing was so scary because of the pressure, especially later when I had to prepare for my C-section. Taking warm water with a spoon of honey and ginger juice really helped soothe my throat gently without any medicine. Just make sure to rest well.

Kanchan Kamath · Answer

Don't run to take pills for a simple cough. Do salt water gargles three times a day and take hot steam before sleeping. It is the most effective and safe way to clear your chest without any harmful side effects.

Aparajita Govindasamy · Answer

When you're working, a constant cough is so distracting. What worked for me was keeping a thermos of warm water with tulsi leaves at my desk and taking small sips all day. It’s quick to prepare and doesn't take up your busy morning time.

Damayanti Murthy · Answer

I only used to do steam inhalation with plain hot water twice a day when I had a cough. Warm salt water gargles also did wonders for my throat. This is just what worked for me personally, so see what suits your body.