just got my positive test and im so happy but also clueless about food. everyone is telling me different things to avoid. can you all share what you stayed away from in the early weeks?
Along with avoiding raw papaya and pineapple, make sure to stay away from half-cooked meats or unwashed veggies. Since I had thyroid issues, my doctor was very specific about a clean diet and regular blood tests. Do discuss your full diet chart with your gynac during your routine checkup.
Having gone through IVF, I was terrified of eating the wrong thing. Please avoid raw or semi-cooked eggs, raw papaya, pineapple, and any Chinese food with ajinomoto. Focus on fully cooked, hygienic meals, and don't hesitate to ask your doctor even if you have a tiny doubt.
Keep a positive mind, everything will be fine. Just avoid raw papaya, pineapple, and outside street food to prevent any stomach infections. Eat simple, home-cooked satvik food that is easy to digest, and take care of your health.
In our family, elders always say to strictly avoid sesame seeds, raw papaya, and pineapple in the first few months. My doctor also agreed and told me to avoid unpasteurized milk and soft cheeses. Trust your doctor's advice and eat freshly made home food like idli, which is very light on the stomach.
Oh, the first trimester is so overwhelming! You should strictly avoid raw papaya, pineapple, and raw or half-cooked eggs. I know the cravings and nausea make it so hard to eat, but keeping these out of your diet is very important for the baby's safety.
Make sure you completely avoid raw seafood, unpasteurized dairy, and raw sprouts as they can carry harmful bacteria. Also, keep your caffeine intake very low and strictly stay away from green/raw papaya. It's all about avoiding infections and uterine contractions in these crucial early weeks.
