My MIL keeps telling me to eat saffron and coconut for a fair baby haan. Is there really any truth in all this or just old talk? im in my second trimester and a bit confused with all the gharelu advice coming my way.
Please dont fall for these fairness food myths na. Your baby's colour comes from genes, nothing you eat changes it. Focus on health and your little one will be perfect.
Beta, in our days everyone gave saffron milk and coconut hoping for a fair baby. It's harmless to enjoy if you like the taste, but truthfully it cant change skin colour. Just eat nourishing food and stay happy.
Honestly no food decides the baby's complexion, that's purely genetics. Saffron milk, coconut, all that is just an old belief. Eat well for a healthy baby, that is what really counts, your doctor will say the same.