Im in my 6th week and being extra careful since its my first. So scared of doing something wrong by mistake in these early days. Can u all tell me what things to strictly avoid?
Beta, don't take any hot water baths or eat highly spicy, outside food during these initial months. You can drink lukewarm ginger water for mild nausea, but for any serious discomfort, always ask your doctor.
My mother strictly told me not to eat raw papaya or pineapple, and to avoid climbing too many stairs. Also, don't bend down constantly or lift heavy buckets. Just let your family help you out right now.
Avoid lifting heavy weights, skipping meals, or taking any random medicine without asking your doctor. I made sure to stay hydrated and eat small, frequent meals. Take care of yourself, this time is precious.
Oh, please avoid stress and over-Googling every little symptom, it made me so anxious! Also, don't skip your folic acid, and definitely don't lift anything heavy. Just stay safe and call your gynac if you feel even slightly uneasy.
Since I had a history of PCOS, I was extra careful. Don't do any strenuous workouts or high-intensity exercises unless your gynac gives a clear green light. Stick to simple, gentle walks and lots of rest.
