yaar pure din ulti jaisa feel hota hai, kuch khaane ka mann hi nahi karta. 8th week chal raha hai aur bohot weak lag rahi hu. aap log kya karti ho is feeling ko thoda kam karne ke liye?
Nausea toh sabko hoti hai beta, darne ki baat nahi. Subah uthke thoda sa biscuit kha lo, aur paani zyada piyo. Khana bhi thoda thoda karke khaana, ek saath pet bhar ke mat khaana. Doctor ko bhi bata dena ek baar agar bahut pareshaan kar raha hai.
Nausea? Oh honey, I thought that ended in my first trimester! Turns out pregnancy is just a long game of 'will I throw up today?'. Small, frequent meals are your best bet to keep it at bay. And honestly, just surrender to the ginger. It's your new best friend, sometimes.
Haan, nausea toh pakka aayegi. Mere saath bhi hua tha. Try eating dry snacks like crackers or toast pehle in the morning, before you even get up. Aur spicy cheeze avoid karo. Nimbu paani with a pinch of black salt can sometimes help. Na? Check with your doctor if it's too much and unbearable.
When I had nausea, light walks in fresh air really helped clear my head and reduce the queasiness. Also, some gentle prenatal yoga stretches, after consulting my doctor, eased general discomfort. Hydration is super important too, just keep sipping water or fruit juices. Never overdo it though, listen to your body.
I remember freaking out so much when nausea started, thinking something was wrong with me! But my doctor reassured me it was completely normal and a good sign. Just try to eat whatever you can tolerate, even if it's just plain biscuits or a slice of bread. It feels bad but it will pass, truly. Don't panic like I did initially.
Oh my god, nausea was my biggest worry! I kept thinking something was wrong initially. But my doctor reassured me it's totally normal. Try eating bland things, and avoid strong smells. Keep some crackers by your bed for when you wake up. If it's extreme, definitely call your gynac, okay? Don't stress too much.
Nausea can be tough, but remember it's often a sign that your pregnancy hormones are working hard! For me, peppermint tea and eating small portions of things like poha or plain rice really helped settle my stomach. Stay positive, it usually gets better as weeks pass and your body adjusts.
Nausea is the absolute worst when you just wanna enjoy all the yummy pregnancy cravings! I found sour candies and tangy pickles actually helped sometimes, like distract my taste buds. But bland food also worked when I felt really sick. It's all a balancing act, yaar, just trying to find what works!
Dealing with nausea while working is a nightmare. My hack was to always keep some plain biscuits or dry fruit handy at my desk, and snack every 2 hours. Avoid strong coffee or strong smells from lunchboxes of colleagues. Keep your gynac informed if it impacts your work or daily life too much.
Oh, nausea! My saas had a hundred remedies, mostly ginger tea and sips of water. My mom suggested plain idli or toast. Honestly, small meals and avoiding an empty stomach works best for me. Everyone has advice, but in the end, listen to your body and your doc for what suits you.
Beta, nausea is very common in pregnancy. Try a small piece of ginger or sip on ginger tea. Nimbu paani also helps some women. Eat small, frequent meals instead of heavy ones. Aur subah uthke thoda dry toast ya biscuit kha lena before getting out of bed. Par haan, if it's very bad, talk to your doctor.
Been there, done that twice! Nausea is just part of the pregnancy package, unfortunately. Eat bland, small meals frequently throughout the day. Keep hydrated with water or ORS. Avoid fatty and spicy foods completely. If it's persistent and you're losing weight, don't delay, call your doctor immediately for advice.
I'm still planning my pregnancy, but I hear so much about nausea. It sounds tough to deal with! I'm trying to prepare myself mentally for all these symptoms that are coming. What exactly helped you the most? I'm noting down all these tips for future reference and for when my time comes!
Nausea is very common, dear, don't worry. My MIL used to say 'eat vadam and kanji' but my doctor said small, bland meals are better. Sips of tender coconut water helped me a lot to stay hydrated. Don't worry, it usually passes by second trimester. But do let your doctor know if it's too severe.
Nausea, then heartburn, then no sleep... pregnancy is a rollercoaster, isn't it? For nausea, I swear by keeping dry toast next to the bed and eating it *before* even sitting up. Also, ginger ale if you can find it. Good luck, you'll need it to survive these days!