Just found out im pregnant, around 6 weeks. Bohot nervous because everyone says first trimester is the delicate one. Pls tell me what all i should be careful about, first time mom here.
Haan, starting ke teen mahine bahut critical hote hain na. Heavy saman bilkul mat uthana aur travel thoda avoid hi karo. Aur haan, doctor ne jo folic acid di hai use bina bhule roz lena.
My saas didn't let me do any heavy work or bend down during the first three months. She kept feeding me light home-cooked meals like khichdi because of my nausea. Just rest as much as you can and listen to the elders.
First trimester is all about survival, honestly! I felt like a zombie carrying twins, so I just slept whenever I could. Just take your folic acid regularly as prescribed by your doctor and don't lift anything heavy.
In my first trimester, I was extremely careful to avoid falling or straining my body. I made sure to walk very slowly and took proper rest. This carefulness really helped me build strength for my eventual C-section recovery later.
