We just started trying this month and honestly im very eager, dont want to wait too long. Looking for things that actually help, like timing or lifestyle changes. What worked for you ladies?
Track your cycle, focus on the fertile days, and dont stress too much, stress actually delays it. Folic acid before conceiving is a good idea too. Give it a few cycles, patience helps na.
Dont put too much pressure on yourselves, beta, it can take a few months even for healthy couples. Track ovulation, stay healthy and relaxed. If it takes long, a doctor visit gives clarity.
The main thing is timing intercourse around ovulation, thats your fertile window. Keep both partners healthy, cut smoking and too much caffeine. If nothing after a year, or six months past 35, see a doctor.
We just started trying and I get anxious thinking it should happen instantly. Reading this calmed me down a bit. I guess timing and patience is the key.
I'm in the same boat planning right now. Tracking ovulation with a kit and timing it around the fertile window is what most people suggest. Healthy diet and reducing stress too, fingers crossed for us both.
