I'm in my first trimester and feeling nauseous almost constantly. It's making it so hard to eat anything. Any tips or home remedies for this morning sickness?
My MIL suggested hot rasam and ginger for the nausea, which actually felt so comforting for my stomach. But we must be careful with any fever or heavy vomiting during these months. I always confirm with my doctor before trying anything else, safety is first.
Please take it very easy on yourself, your body is doing so much hard work to grow this miracle. If it is mild nausea, small sips of ginger tea might help, but please tell your gynac if you feel too exhausted. Take care of your beautiful self.
Look, sickness in first trimester is super normal but don't just sit and suffer. I straight up spoke to my gynac and she gave safe options, plus staying hydrated with coconut water was my savior. If u have a fever or anything severe, don't wait, just go to the clinic.
Ghar pe thoda ginger and lemon water try karo, cold juice peene se bhi dil theek lagta hai. Par agar bahut jyada tabiyat kharab ho ya bukhar aaye, toh turant doctor didi ko dikhana chahiye. Bilkul laparwahi mat karna behen.
Oh dear, this is a very common phase, so hang in there! For mild vomiting or dizziness, keeping dry crackers near your bed and eating them before getting up works wonders. But if u are losing weight or can't keep water down, pls call your doc immediately.
