I totally understand how difficult it is to wait and hope every month. Try to include fresh fruits, nuts, and leafy greens to prepare your body lovingly. Sending you so much warmth and praying your dream comes true very soon.
Please take it easy on yourself, your body is not a machine. After my miscarriage, I focused on high-protein foods, fresh fruits, and full-fat dairy to gently nourish my body. Don't rush or stress your mind, just heal and prepare slowly.
Having PCOS made things hard for me, so I had to cut down on processed sugar and carbs completely. Adding seeds like sunflower and pumpkin along with whole grains helped balance my hormones. But please don't stress, it takes time and patience.
Haan na, jaldi conceive karne ke liye diet clean rakhna padta hai. Include lots of green leafy vegetables and soaked almonds in your routine. Thoda active rehna bhi help karta hai, all the best dear.
I am also in my second trimester now and before conceiving, I ate lots of leafy greens and took folic acid. Did your doctor already start your pre-pregnancy vitamins or are you trying completely naturally right now?
