Since morning my stomach is upset and im running to washroom again and again, im 5 months. Dont want to take random medicine. What light food helps in this, please share whatever worked for u.
I panicked so much when I got loose motions in my second trimester, but it's very common. Just have simple dahi chawal and banana, it works wonders. Don't worry, it usually gets fine in a day.
According to my tracker app, staying hydrated is the most critical part during loose motions. Stick to the BRAT diet (bananas, rice, applesauce, toast) and drink lots of coconut water or ORS. If it doesn't stop in 24 hours, do log it and ask your doc.
Oh, getting loose motions when you're pregnant is so stressful, I completely get why you're worried. Just try to breathe and sip on some buttermilk or light khichdi. Focus on resting, it will pass.
Please don't take any over-the-counter medicine for this. Stick to simple home-cooked curd rice, and if it continues for more than a day or if you feel dizzy, immediately call your gynac.
Arre, dahi chawal aur thoda khichdi khao, isse stomach ko bohot relief milega. Hydration ke liye nimbu paani ya coconut water peete rehna na. Agar jyada pareshani ho toh doctor se consult kar lena.
Is it safe to have ORS during pregnancy for loose motions? I am planning to conceive and trying to learn all these practical things beforehand so I don't panic later.
