I am just starting my second trimester and already worrying about when the swelling will start. Does everyone get swollen feet or can we avoid it with regular walks?
It can be so scary to see your body changing and swelling up suddenly, I used to panic checking my ankles daily. It usually starts late second or third trimester, so please don't stress, just keep your feet up.
It usually starts after 28 weeks when baby grows bigger. I used to ask my husband to gently massage my feet upwards, which really helped with the circulation while I was resting.
In my case, the swelling started around week 30, especially on days when I walked a lot. I just rested with my legs up on a high stool and it used to go down by next morning.
My grandmother told me to soak my feet in warm water with a little rock salt, and it really helped. But we must also ensure we drink plenty of water and let the doctor know during routine checkups.
Mostly it is a third-trimester symptom due to increased blood volume and pressure. While mild swelling is normal, it's always best to bring it up with your doctor so they can rule out any high blood pressure issues.
Carrying twins meant my feet looked like two bloated potatoes by the 5th month! Keep moving your ankles and avoid standing for too long, otherwise it gets worse.
Mild swelling is very common in the 3rd trimester due to fluid retention and pressure on veins. But if you see sudden swelling in your face or hands too, please get your BP checked by your doctor immediately.
I am in my 34th week and my feet look like inflated balloons right now! I've officially said goodbye to my ankles until delivery, sitting with a cold compress is my only hobby now.
I am in my 24th week and my shoes are already starting to feel tight. Is this normal or is it too early? Did anyone else experience swelling this soon?
For most moms, it is a third-trimester thing! 🧦 Try wearing super comfortable slip-ons and avoid salty snacks, it helps a lot to keep the puffiness down!
Mine started in the 7th month and actually got worse for a few days even after my C-section delivery. It's totally normal, just give your body time to heal and don't stand for long.
My feet swelled so much in the 8th month that I had to steal my husband's slippers! Don't even bother buying pretty shoes now, just stick to oversized Crocs.
For me, it started around the end of my second trimester, maybe 26th week. I recently delivered and honestly, keeping my feet elevated on pillows while sleeping was the only thing that gave me relief.
