Im only 7 weeks and already feeling thoda blocked up, didnt expect this so early. Heard its common but wanted to know when it usually kicks in for most. Anyone else dealing with this in early weeks?
Constipation is a very common pregnancy symptom that can start as early as the first trimester due to hormonal changes, especially increased progesterone. It tends to continue throughout pregnancy for many women. Focus on increasing fluid intake and dietary fiber.
I felt it pretty early, and it was so uncomfortable! It made me feel even more sluggish and bloated. It's really no fun. Just remember to eat your greens and fruits, and keep hydrated. It helps manage it, even if it doesn't totally go away.
Yaar, for me, it started pretty early, like 1st trimester itself. Hormones na, they just slow everything down. Actually, it was one of the first signs I noticed. Keep drinking lots of water and eat fibre-rich foods, helps a bit.
My doctor explained that constipation often starts in the first trimester, around week 6-8, because the hormone progesterone relaxes muscles, including those in your digestive tract, slowing things down. She advised me to drink at least 8-10 glasses of water daily, eat plenty of fruits, veggies, and whole grains, and do light exercise like walking.
It can start quite soon after conception, even in the first trimester, because of all the hormonal shifts. It's a common, albeit uncomfortable, part of the journey. Be gentle with your body, stay hydrated, and try to incorporate fibre-rich foods. If it's too difficult, please talk to your doctor.
I had thyroid issues during pregnancy, so I was very careful about every symptom. Constipation can start quite early, but it's always good to mention it to your gynac. They might suggest specific fibre supplements or diet changes suitable for you, especially if you have other health concerns.
