Im 9 weeks and this nausea is killing me honestly. Cant eat anything properly, feel like vomiting whole day. When did it stop for u all? need some hope yaar.
Mine stopped around week 13, and only then I could start my light evening walks. If your doctor has cleared you for light activity, doing simple deep breathing or a very gentle walk in the park can actually help with the morning sickness. Don't push yourself if you are feeling too weak though.
Listen, don't stress too much, you're not going to feel pukish forever! For most of my friends, it vanished right at the start of the second trimester. Just eat whatever small dry snacks you can manage right now and pamper yourself.
Have faith, this tough phase will pass soon. Usually, by the end of the first trimester or around 14 weeks, the nausea starts settling down. Just pray, keep your mind calm, and take small sips of water with lemon to feel better.
I kept counting days and was so scared it would never end, but it actually got better around week 15. If it's very severe and you can't keep any water down, please talk to your gynac because dehydration is not good. Just watch your symptoms closely, okay?
Oh god, mere saath toh 4th month tak chala tha extreme nausea! But generally, haan, 12-14 weeks ke baad energy back aa jaati hai na. Thoda ginger tea try karo and just hang in there, it gets much better!