Second month of trying and im totally lost about the timing. Matlab which days exactly give the best chance? My cycle is around 30 days. Pls help, want to get the timing right this time.
Track your ovulation period, which is usually 12-16 days before your next period. Have sex every alternate day during that 5-day fertile window instead of doing it every single day.
After my long recovery, I realized timing is everything. Use an ovulation kit to know your peak fertile days, and try to keep it stress-free rather than making it a chore.
Just buy a digital ovulation tracker or download a good app. Have sex on your peak days and the day before, it's simple biology, no need to overcomplicate it.
It is best to track your fertile window, but if you have irregular periods, check with your gynac once. They can do a follicular scan to tell you the exact ovulation day safely.
Tracking your body temperature and cervical mucus naturally can help you find your fertile days. But if you have been trying for over a year without success, consult a doctor.
